Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: martin(uk)

In the 7 days ending Feb 27, 2017:

activity # timemileskm+m
  Orienteering2 2:40:26 11.37(14:07) 18.3(8:46) 530
  Total2 2:40:26 11.37(14:07) 18.3(8:46) 530
  [1-5]2 2:39:57

«»
1:27
0:00
» now
TuWeThFrSaSuMo

Sunday Feb 26, 2017 #

12 PM

Orienteering race 1:27:21 intensity: (8 @0) + (8 @1) + (1:28 @2) + (24:10 @3) + (1:01:27 @4) 10.65 km (8:12 / km) +299m 7:11 / km
ahr:158 max:167

Northern Champs, M50L, Bigland. 6th.

Saturday Feb 25, 2017 #

Event: British Night / Northern Championships (UKOL)
 
7 PM

Orienteering race 1:13:05 intensity: (21 @0) + (4 @1) + (44 @2) + (5:28 @3) + (1:01:19 @4) + (5:09 @5) 7.64 km (9:34 / km) +230m 8:19 / km
ahr:165 max:175

British Nights, M50, Great Tower. 2nd.

« Earlier | Later »