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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: martin(uk)

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Orienteering59 49:17:20 266.65(11:05) 429.13(6:53) 8734
  Running36 28:34:24 182.06(9:25) 292.99(5:51) 5133
  Football2 1:45:00 3.11 5.0
  Cycling1 1:15:00 9.32(8:03) 15.0(5:00)
  Rowing3 49:15 7.46(6:36) 12.0(4:06)
  Total101 81:40:59 468.59 754.12 13867
  [1-5]99 79:22:47
averages - weight:85kg

Individual entries not listed for report periods longer than a month.

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