Training Log Archive: martin(uk)
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Orienteering | 91 | 66:31:29 | 383.28 | (10:25) | 616.82 | (6:28) | 9217 | | | | |
| Running | 103 | 52:52:03 | 274.45 | (11:33) | 441.68 | (7:11) | 8824 | | | | |
| Rowing | 6 | 2:25:27 | 1.14 | (2:07:13) | 1.84 | (1:19:03) | | | | | |
| Cycling | 1 | 1:29:00 | 8.83 | (10:05) | 14.21 | (6:16) | 510 | | | | |
| Skiing | 1 | 29:25 | 1.39 | (21:11) | 2.23 | (13:10) | 31 | | | | |
| Total | 157 | 123:47:24 | 669.09 | (11:06) | 1076.79 | (6:54) | 18581 | | | | |
| [1-5] | 157 | 111:56:27 | | | | | | | | | | averages - weight:83kg |
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Individual entries not listed for report periods longer than a month.
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