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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: martin(uk)

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Orienteering91 66:31:29 383.28(10:25) 616.82(6:28) 9217
  Running103 52:52:03 274.45(11:33) 441.68(7:11) 8824
  Rowing6 2:25:27 1.14(2:07:13) 1.84(1:19:03)
  Cycling1 1:29:00 8.83(10:05) 14.21(6:16) 510
  Skiing1 29:25 1.39(21:11) 2.23(13:10) 31
  Total157 123:47:24 669.09(11:06) 1076.79(6:54) 18581
  [1-5]157 111:56:27
averages - weight:83kg

Individual entries not listed for report periods longer than a month.

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