Training Log Archive: martin(uk)In the 31 days ending Mar 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||
Sunday Mar 29, 2020 #
1 PM
Running 1:09:16 13.01 km (5:19 / km) +195m 4:57 / km
ahr:149 max:167
Not the Sheffield Half Marathon.
About two-thirds of the course, but without the Ecclesall Road and City Centre sections that would have been hard with social-distancing. It was snowing at Ringinglow, but at least the North Easterly wind made the hill climb a bit easier.
About two-thirds of the course, but without the Ecclesall Road and City Centre sections that would have been hard with social-distancing. It was snowing at Ringinglow, but at least the North Easterly wind made the hill climb a bit easier.
Thursday Mar 26, 2020 #
7 PM
Running 32:10 [3] 0.45 km (1:11:58 / km)
Saturday Mar 21, 2020 #
1 PM
Running 1:46:37 [3] 7.08 km (15:04 / km) +99m 14:05 / km
Wednesday Mar 18, 2020 #
5 PM
Orienteering 28:37 [3] 4.11 km (6:58 / km) +110m 6:09 / km
Sunday Mar 15, 2020 #
11 AM
Orienteering 44:55 [3] 7.19 km (6:15 / km) +142m 5:41 / km
Friday Mar 13, 2020 #
5 PM
Running 1:16:43 [3] 0.84 km (1:31:13 / km)
Thursday Mar 12, 2020 #
7 PM
Cycling 1:05:05 [3] 11.14 km (5:51 / km) +231m 5:18 / km
Sunday Mar 8, 2020 #
11 AM
Orienteering race 24:13 [3] 3.48 km (6:58 / km) +96m 6:07 / km
Running 22:48 [3] 3.32 km (6:53 / km) +30m 6:35 / km
Thursday Mar 5, 2020 #
8 PM
Running 46:58 [3] 2.82 km (16:38 / km)
Tuesday Mar 3, 2020 #
9 AM
Cycling 20:32 [3] 5.4 km (3:48 / km) +22m 3:44 / km
Sunday Mar 1, 2020 #
12 PM
Orienteering 1:15:25 [3] 9.12 km (8:16 / km) +283m 7:10 / km