Northern Athletics League, Division 3EC.
I had decided not to run athletics this year, as I couldn't attend the fixtures, but the team manager contacted me to run this last match, as they were trying to avoid relegation.
Did the usual series of races (anything with barriers in the way: 400H, 3kSC, 110H, and then a very slow jog round a 5k). Nice debut for Aidan running athletics for HH - he thrashed me, and the rest of the field, in the 3kSC.
Hallamshire succeeded in avoiding relegation - hurray!
http://www.northernathletics.org.uk/download/2014-...