Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: martin(uk)

In the 1 days ending Oct 22:

activity # timemileskm+m
  Cycling1 58:00 23.67(2:27) 38.1(1:31) 382
  Total1 58:00 23.67(2:27) 38.1(1:31) 382
  [1-5]1 31:00

«»
0:58
0:00
» now
Th

Thursday Oct 22 #

6 PM

Cycling race 39:00 intensity: (8:00 @0) + (8:00 @1) + (17:00 @2) + (6:00 @3) 27.1 km (1:26 / km) +235m 1:23 / km
ahr:126 max:146

Z TTT

Cycling 19:00 [0] 11.0 km (1:44 / km) +147m 1:37 / km
ahr:100 max:108

Z

« Earlier | Later »