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Training Log Archive: martin(uk)

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Cycling1 1:00:31 20.63(2:56) 33.2(1:49) 255
  Total1 1:00:31 20.63(2:56) 33.2(1:49) 255
  [1-5]1 47:31

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Mo

Monday Oct 12, 2020 #

5 PM

Cycling race 1:00:31 intensity: (13:00 @0) + (11:00 @1) + (13:27 @2) + (20:21 @3) + (2:43 @4) 33.2 km (1:49 / km) +255m 1:45 / km
ahr:125 max:166

Z

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