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Training Log Archive: martin(uk)

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Cycling1 1:45:07 26.72(3:56) 43.0(2:27) 1160
  Total1 1:45:07 26.72(3:56) 43.0(2:27) 1160
  [1-5]1 1:25:07

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Tu

Tuesday Oct 6, 2020 #

7 AM

Cycling 1:45:07 intensity: (20:00 @0) + (24:00 @1) + (8:00 @2) + (50:10 @3) + (2:57 @4) 43.0 km (2:27 / km) +1160m 2:09 / km
ahr:137 max:161

Z Alpe du Zwift

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