Training Log Archive: BPIn the 7 days ending Mar 2, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Drills warm up/down 14:00 [1] 1.6 km (8:45 / km)
ahr:121
Strength 30:00 [1]
Drills warm up/down 18:00 [1] 1.5 km (12:00 / km)
ahr:109
Jogging warm up/down 15:00 2.0 km (7:30 / km)
ahr:109 weight:65.1kg