Training Log Archive: BPIn the 7 days ending Nov 11, 2017:
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Orienteering race 37:02 *** 4.4 km (8:25 / km) +80m 7:43 / km
ahr:146 spiked:15/17c slept:5.0
Strength 55:00 [3] 1.5 km (36:40 / km)
Strength 45:00 [3]