Training Log Archive: BPIn the 7 days ending Aug 22, 2015:
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Saturday Aug 22, 2015 #
Walking 32:00 [1] 3.0 km (10:40 / km)
Got out early pending t stroms
Friday Aug 21, 2015 #
Walking 45:00 [1] 4.5 km (10:00 / km)
Getting cold and miserable
Thursday Aug 20, 2015 #
Walking 33:00 [1] 3.2 km (10:19 / km)
Last Sun of Summer?
Wednesday Aug 19, 2015 #
Walking 31:00 [1] 3.2 km (9:41 / km)
A wet soggy outing
Tuesday Aug 18, 2015 #
Walking 22:00 [1] 2.5 km (8:48 / km)
Got my hie on to avoid the impending rain
Note
Picked up a copy of Running Times today (a mag with a more "elite" focus than Runners World) and noted a couple of interesting articles- one on Kiwi middle distance running dominance (the latest being Nick Willis) and another on the recently departed Aussie distance legend Ron Clark. Re Kiwiland, a timely reminder because tomorrow I get to meet with the son of Sir Graham Douglas, the latter an Olympian who was a sponsor of a young stand out by the name of John Walker. Indeed, there is a running track in Auckland NZ named after Sir Graham- so kind of feels like running royalty!
Monday Aug 17, 2015 #
Walking 53:00 [1] 5.4 km (9:49 / km) +40m 9:28 / km
Attempting to keep g under control
Sunday Aug 16, 2015 #
Walking 55:09 [1] 5.0 km (11:02 / km)
T storms threatening but temps cooler.