Training Log Archive: BPIn the 7 days ending Jun 7, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking 30:00 [1] 3.2 km (9:22 / km)
Note
Strength 55:00 [3]
Walking 28:00 [1] 3.0 km (9:20 / km)
Running (Road) 22:39 3.0 mi (7:33 / mi) +50m 7:11 / mi
Walking 25:00 [1] 2.8 km (8:56 / km)
Jogging 35:15 6.1 km (5:47 / km) +96m 5:21 / km
Orienteering 57:00 4.8 km (11:52 / km) +190m 9:55 / km
Walking 55:00 [1] 4.0 km (13:45 / km)