Training Log Archive: BPIn the 7 days ending Mar 6, 2010:
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Beach 10 [0]
Walking (explore island) 1:45:00 [2] 9.5 km (11:03 / km) +200m 10:00 / km
Running tempo (trail) 32:28 6.4 km (5:04 / km) +90m 4:44 / km
ahr:144 max:161