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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Jan 9:

activity # timemileskm+m
  Walking1 26:00 1.55(16:44) 2.5(10:24)
  Total1 26:00 1.55(16:44) 2.5(10:24)

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Mo

Monday Jan 9 #

Walking 26:00 [1] 2.5 km (10:24 / km)

LT ramble- 20F and looked OK outside. By the time I returned snowing pretty hard.

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