Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Dec 21, 2016:

activity # timemileskm+m
  Strength1 1:00:00
  Walking1 27:00 1.55(17:23) 2.5(10:48)
  Total1 1:27:00 1.55 2.5

«»
1:27
0:00
» now
We

Wednesday Dec 21, 2016 #

Strength 1:00:00 [2]
(sick)

Went the full hour but cut back on intensity. 7x5 arms and legs and finished with stretching
Fruity cough now, nothing purulent.
C • Gute besserung! 2

Walking 27:00 [1] 2.5 km (10:48 / km)

Snowy trudge

« Earlier | Later »