(injured) (rest day)
Religiously applying RICE and with 4" Ace bandage able to move around without crutches. Able to operate clutch pedal :)
More sanguine this am and will see what next 48hours brings. Considering ART.
Walking 24:00  1.8 km (13:20 / km)
Look Mom no crutches! Slow amble with well strapped thigh.
Strength 24:00 
Pushing the lawn mower limits. Doing OK. Occasional minor twinge just to remind me them back to icing.