Training Log Archive: BP

In the 1 days ending Mar 8, 2012:

activity

time

miles

Jogging

41:07

4.97

(8:16)

8.0

(5:08)

Walking

21:00

1.37

(15:22)

2.2

(9:33)

Total

1:02:07

6.34

(9:48)

10.2

(6:05)

1:02

0:00

Walking 21:00 [1] 2.2 km (9:33 / km)

Very warm and lots of melt.

Jogging (trail) 41:07 [3] 8.0 km (5:08 / km)

60F and some ice underfoot- oh yes and very windy.