Training Log Archive: BPIn the 1 days ending May 9, 2010:
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Sunday May 9, 2010 #
Walking warm up/down 22:00 [1] 1.0 mi (22:00 / mi)
Running warm up/down 10:00 [2] 1.0 km (10:00 / km)
Orienteering race (WCOC Huntingdon SP) 57:25 **** 5.5 km (10:26 / km) +140m 9:16 / km
spiked:11/13c
Green classic. Nice course. Much better run than yesterday and aim was to be error free. Would rate an A- with a few minor bobbles maybe 1:15 lost; used some conservative route choices that worked out OK. Fastest on green when I left.