Park Run (Cooks River) 36:18 [4] 5.0 km (7:16 / km)
shoes: bright pink
Not enough warm up. Predictably nice area for parkrun following the river bank/cycleway on a glorious morning. It promised to be flat and while there were small undulations it was pretty much flat. 2 loops which I initially thought may suit me, but not quite.
S-1 9:10
1-S 8:46
S-2 9:09
2-F 9:10.
Nice chat afterwards with local runner who I finished with. Her in-laws live at Fingal so I recommended Fingal to her.
Hope to return to this parkrun - nice area and it means we are in Sydney with Astrid.