Training Log Archive: tinytoesIn the 1 days ending Apr 29, 2017:
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Saturday Apr 29, 2017 #
7 AM
warm up/down 10:00 [1]
8 AM
Park Run (Blackbutt) 41:17 [4] 5.0 km (8:15 / km)
shoes: grey/white
Slightly different course (at beginning and end so not very much) to that I ran on New Years Day. Was hoping for a PB to boost my confidence but was not to be - :-((. However I do feel there are encouraging signs. No dizziness today despite the hills and puffiness. Walked just a little bit at times when I should have run. Nice talk afterwards with Carol who did her 50th at Fingal on the massive day. Recognised by 2 from Fingal. Very strange! Still a little behind Renae.
S-Jack's corner 23:17 - huge - 3 min better than previous hence a disappointing bad second half - mostly not pushing hard on the flat and slightly uphill. Ended up 9 seconds off PB so I'll be back in a couple of weeks!!! I hate hills.
check our rockman's log - woo hoo!!!!
S-Jack's corner 23:17 - huge - 3 min better than previous hence a disappointing bad second half - mostly not pushing hard on the flat and slightly uphill. Ended up 9 seconds off PB so I'll be back in a couple of weeks!!! I hate hills.
check our rockman's log - woo hoo!!!!