Training Log Archive: tinytoes

This was a blast from the past - literally. Someone from my gym mentioned that she was going to Step classes for free at another gym on a March promo. As today wasn't a scheduled O day and I've been missing my Step classes I decided to turn up. No problems and in I went. Then the sad part started. The old gym has had a big facelift having been taken over. But of the total 8 people in the room during the class - Sarah and I were freebies, and I recognised 4 others (who were set up in the familiar positions from 5-15 years ago) and so that left a total of 2 new people. Nobody seemed to acknowledge this was an unusual number.
Then the music started. The instructor (mine from many years ago) was as bright as usual and even though it was Les Mills Body Step which has certain regimentation required I thought it might have been updated too with music. But nup still same old same old. That also had some advantages as I was a little rusty but quickly picked things up. Had it been freestyle I would have been very happy.
So i was pleased to have the mental stimulation of Step but was a little deflated and really appreciate my current gym and its fabulous instructors.