Training Log Archive: tinytoesIn the 1 days ending Feb 17, 2016:
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Wednesday Feb 17, 2016 #
5 PM
Park Series (Stevenson Park - Diamonds) 40:33 [5] *** 5.13 km (7:54 / km)
spiked:16/17c shoes: bright pink
Yay - Park! Temp just right. We got there a little early to help set up but ended up doing other things. Went out early as wanted to do Long course after threatening to do so for 3 years. So happy to do it - and was happy with result. Only "miss" was not the control but the poor route choice 11-12.
No warm up - which i regretted on the way to #2. Not much to report wrt routes but am amazed that my Street aim of 50% Alex continues (meaning I wanted to be twice his time and I was!!!!) and 4/3 Thomas!! and MessEng - though I think he is still poorly!
I love Park Series! and my converts turned up - did well and are hooked!
No warm up - which i regretted on the way to #2. Not much to report wrt routes but am amazed that my Street aim of 50% Alex continues (meaning I wanted to be twice his time and I was!!!!) and 4/3 Thomas!! and MessEng - though I think he is still poorly!
I love Park Series! and my converts turned up - did well and are hooked!