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Training Log Archive: SuperKantin

In the 1 days ending Dec 22, 2009:

activity # timemileskm+m
  Running1 1:20:00 9.32(8:35) 15.0(5:20) 150
  Total1 1:20:00 9.32(8:35) 15.0(5:20) 150

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Tu

Tuesday Dec 22, 2009 #

Running 1:20:00 [2] 15.0 km (5:20 / km) +150m 5:05 / km
shoes: asics

Endurance en Soignes

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