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Training Log Archive: cwalker

In the 7 days ending Mar 8, 2020:

activity # timemileskm+m
  Running1 24:33 1.8(13:37) 2.9(8:28) 23
  Total1 24:33 1.8(13:37) 2.9(8:28) 23
  [1-5]1 24:09

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MoTuWeThFrSaSu

Friday Mar 6, 2020 #

8 AM

Running 24:33 intensity: (24 @0) + (9:25 @1) + (14:44 @2) 2.9 km (8:28 / km) +23m 8:09 / km
ahr:136 max:155

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