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Training Log Archive: cwalker

In the 7 days ending Feb 2:

activity # timemileskm+m
  XC Skiing2 3:12:14 18.17(10:35) 29.24(6:34) 803
  Total2 3:12:14 18.17(10:35) 29.24(6:34) 803
  [1-5]2 3:06:01

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1:48
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MoTuWeThFrSaSu

Saturday Feb 1 #

8 AM

XC Skiing 1:48:47 intensity: (27 @0) + (36:59 @1) + (1:10:49 @2) + (32 @3) 17.17 km (6:20 / km) +469m 5:34 / km
ahr:139 max:178

Monday Jan 27 #

11 AM

XC Skiing 1:23:27 intensity: (5:46 @0) + (22:03 @1) + (55:11 @2) + (27 @3) 12.07 km (6:55 / km) +334m 6:04 / km
ahr:136 max:166

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