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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending Jan 7, 2018:

activity # timemileskm+m
  Hiking6 5:22:47 7.7 12.39 108
  Total6 5:22:47 7.7 12.39 108
  [1-5]6 5:01:32

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MoTuWeThFrSaSu

Sunday Jan 7, 2018 #

2 PM

Hiking 53:30 intensity: (35 @0) + (41:09 @1) + (11:44 @2) + (2 @3) 3.48 km (15:23 / km) +66m 14:03 / km
ahr:122 max:166

Saturday Jan 6, 2018 #

4 PM

Hiking 39:17 intensity: (20:40 @0) + (18:37 @1) 2.91 km (13:30 / km) +42m 12:36 / km
ahr:99 max:122

Friday Jan 5, 2018 #

Note

Thursday Jan 4, 2018 #

4 PM

Hiking 50:00 [1] 3.0 km (16:40 / km)

Wednesday Jan 3, 2018 #

12 PM

Hiking 1:00:00 [1]

Tuesday Jan 2, 2018 #

Hiking 1:00:00 [3] 3.0 km (20:00 / km)

Monday Jan 1, 2018 #

4 PM

Hiking 1:00:00 [1]

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