Training Log Archive: cwalker

In the 7 days ending Apr 2, 2017:

activity

time

miles

Mountain Biking

1:42:18

7.56

(13:32)

12.17

(8:24)

318

XC Skiing

1:17:03

9.64

(7:59)

15.52

(4:58)

189

Total

2:59:21

17.21

(10:25)

27.69

(6:29)

507

[1-5]

2:57:00

1:42

0:00

9 AM

XC Skiing 1:17:03 15.52 km (4:58 / km) +189m 4:41 / km
ahr:132 max:159

5 PM

Mountain Biking 1:42:18 12.17 km (8:24 / km) +318m 7:26 / km
ahr:134 max:169

Note

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