In the 7 days ending Oct 25, 2015:
Hiking 3:00:00 intensity: (1:00:00 @0) + (2:00:00 @1) 12.37 km (14:33 / km) +203m 13:27 / km
Hiking 3:30:00 intensity: (1:30:00 @0) + (2:00:00 @1) 7.55 mi (27:49 / mi) +354m 24:17 / mi
Running 46:53 intensity: (16 @0) + (3:29 @1) + (42:16 @2) + (52 @3) 6.75 km (6:57 / km) +83m 6:33 / km ahr:151 max:167
Strength & Conditioning (freeletics) 53 [3]
Strength & Conditioning (freeletics) 20:00 intensity: (15:00 @1) + (5:00 @4)
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