In the 7 days ending Oct 4, 2015:
Hiking 1:30:00 intensity: (45:00 @0) + (45:00 @1) 8.0 km (11:15 / km)
Hiking 4:30:00 intensity: (2:30:00 @0) + (2:00:00 @1) 16.0 km (16:53 / km)
Running 50:15 intensity: (1:41 @1) + (28:55 @2) + (19:39 @3) 6.99 km (7:11 / km) +174m 6:24 / km ahr:161 max:176
Orienteering 1:10:00 [2] *** 11c
Mountain Biking 39:19 intensity: (1:57 @0) + (25:11 @1) + (12:11 @2) 7.13 km (5:31 / km) +90m 5:11 / km ahr:126 max:155
« Earlier | Later »