Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending Jul 26, 2015:

activity # timemileskm+m
  Canoeing/Kayaking1 56:40 2.23(25:22) 3.59(15:46) 13
  Orienteering1 52:28 2.63(19:59) 4.23(12:25) 8811c
  Mountain Biking1 37:16 4.42(8:26) 7.11(5:14) 91
  Total3 2:26:24 9.28(15:47) 14.93(9:48) 19211c
  [1-5]3 2:25:25

«»
0:56
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 26, 2015 #

4 PM

Canoeing/Kayaking 56:40 [1] 3.59 km (15:46 / km) +13m 15:29 / km

Saturday Jul 25, 2015 #

5 PM

Mountain Biking 37:16 intensity: (54 @0) + (22:42 @1) + (13:40 @2) 7.11 km (5:14 / km) +91m 4:56 / km
ahr:128 max:158

Wednesday Jul 22, 2015 #

6 PM

Orienteering 52:28 intensity: (5 @0) + (15:58 @1) + (36:25 @2) *** 4.23 km (12:25 / km) +88m 11:15 / km
ahr:140 max:163 11c

« Earlier | Later »