Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending Feb 8, 2015:

activity # timemileskm+m
  Running2 1:33:28 7.63(12:15) 12.28(7:37) 171
  Total2 1:33:28 7.63(12:15) 12.28(7:37) 171

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 8, 2015 #

9 AM

Running 1:09:16 intensity: (24 @1) + (27:27 @2) + (41:25 @3) 8.8 km (7:52 / km) +111m 7:24 / km
ahr:165 max:178

Saturday Feb 7, 2015 #

5 PM

Running 24:12 intensity: (57 @1) + (18:48 @2) + (4:27 @3) 3.48 km (6:57 / km) +60m 6:24 / km
ahr:158 max:169

« Earlier | Later »