Training Log Archive: cwalkerIn the 7 days ending Feb 1, 2015:
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Sunday Feb 1, 2015 #
10 AM
XC Skiing 21:08 3.44 km (6:08 / km) +54m 5:42 / km
ahr:166 max:176
XC Skiing 7:55 1.47 km (5:22 / km) +14m 5:08 / km
ahr:167 max:177
XC Skiing 17:01 2.98 km (5:43 / km) +48m 5:17 / km
ahr:169 max:182
XC Skiing 18:33 [3] 3.2 km (5:48 / km)
Wednesday Jan 28, 2015 #
Note
(sick)
Monday Jan 26, 2015 #
6 PM
Volleyball 1:00:00 [1]