Training Log Archive: cwalkerIn the 7 days ending Jan 27, 2013:
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Sunday Jan 27, 2013 #
10 AM
Ski-O 1:23:22 11.71 km (7:07 / km) +106m 6:49 / km
ahr:137 max:165 16c
XC Skiing 10:00 [1]
Saturday Jan 26, 2013 #
Event: Sierra Ski-O Tour 2013
10 AM
Ski-O race 1:03:59 *** 5.14 mi (12:26 / mi) +107m 11:41 / mi
ahr:160 max:175 11c
XC Skiing warm up/down 25:00 [1]
Wednesday Jan 23, 2013 #
Note
(sick)