Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending May 15, 2011:

activity # timemileskm+m
  Running3 2:50:49 7.81 12.57 670
  Orienteering1 2:16:28 8.36(16:19) 13.45(10:09) 37128c
  Total3 5:07:17 16.17 26.03 104128c

«»
2:31
0:00
» now
MoTuWeThFrSaSu

Sunday May 15, 2011 #

10 AM

Orienteering 2:16:28 [4] *** 8.36 mi (16:19 / mi) +371m 14:21 / mi
28c

Running warm up/down 15:00 [1]

Tuesday May 10, 2011 #

2 PM

Running 1:35:49 [2] 12.57 km (7:37 / km) +670m 6:01 / km

Monday May 9, 2011 #

Running 1:00:00 [1]

« Earlier | Later »