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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending May 8, 2011:

activity # timemileskm+m
  Orienteering6 5:44:09 17.16 27.62 35779c
  Hiking2 1:00:00
  Running2 30:00
  Total8 7:14:09 17.16 27.62 35779c

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MoTuWeThFrSaSu

Sunday May 8, 2011 #

10 AM

Orienteering 42:18 [4] 3.87 km (10:55 / km) +84m 9:51 / km

Running warm up/down 10:00 [1]

3 PM

Hiking 30:00 [1]

Saturday May 7, 2011 #

2 PM

Orienteering 44:39 [4] 4.87 km (9:10 / km) +39m 8:49 / km

Running warm up/down 20:00 [1]

5 PM

Hiking 30:00 [1]

Friday May 6, 2011 #

Note

2 PM

Orienteering 30:00 [1] 2.72 km (11:02 / km) +45m 10:12 / km

Thursday May 5, 2011 #

10 AM

Orienteering 1:35:36 [2] 8.37 km (11:25 / km) +94m 10:49 / km
30c

Wednesday May 4, 2011 #

3 PM

Orienteering 1:24:36 [2] 7.79 km (10:51 / km) +95m 10:14 / km
25c

Monday May 2, 2011 #

Orienteering 47:00 [3]
24c

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