Training Log Archive: cwalkerIn the 7 days ending Oct 31, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 31, 2010 #
Orienteering race 1:12:57 [3]
Orienteering 40:00 [2]
Saturday Oct 30, 2010 #
Running long 1:47:00 [2]
Friday Oct 29, 2010 #
Orienteering warm up/down 35:00 [2]
Running 5:22 [3]
Orienteering 16:17 [3]
Thursday Oct 28, 2010 #
Running long 1:24:00 [2]
Wednesday Oct 27, 2010 #
Running warm up/down 10:00 [1]
Tuesday Oct 26, 2010 #
Orienteering 49:30 [3]
Monday Oct 25, 2010 #
Running warm up/down 39:50 [2]
Plyometrics/Exercises 40:00 [1]