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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 7 days ending Jul 11, 2010:

activity # timemileskm+m
  Orienteering3 2:44:51 1.55 2.5
  Running1 20:00
  Total3 3:04:51 1.55 2.5

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MoTuWeThFrSaSu

Sunday Jul 11, 2010 #

6 AM

Orienteering 1:00:00 [1]

Saturday Jul 10, 2010 #

9 AM

Orienteering race 16:18 [4] 2.5 km (6:31 / km)

Running warm up/down 20:00 [1]

Friday Jul 9, 2010 #

Event: Barebones 2010
 

Orienteering race 1:28:33 [3]

Tuesday Jul 6, 2010 #

Event: SAGE
 

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