Training Log Archive: cwalkerIn the 7 days ending May 23, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 23, 2010 #
11 AM
Orienteering race 1:50:00 [1]
Running warm up/down 25:00 [2]
Saturday May 22, 2010 #
1 PM
Orienteering race 19:32 [4]
Running warm up/down 15:00 [1]
4 PM
Orienteering race 52:00 [4]
Running warm up/down 10:00 [1]
Thursday May 20, 2010 #
3 PM
Running 50:00 [2]
Running intervals 14:00 [4] 3.6 km (3:53 / km)