Training Log Archive: cwalkerIn the 7 days ending May 16, 2010:
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Saturday May 15, 2010 #
Event: 2010 US Team Trials for WOC
12 PM
Orienteering race 34:05 [4] 3.47 km (9:48 / km)
Orienteering warm up/down 30:00 [1]
3 PM
Orienteering race 12:18 [4] 2.1 km (5:51 / km)
Running warm up/down 15:00 [1]
Friday May 14, 2010 #
Note
(rest day)
Thursday May 13, 2010 #
11 AM
Running warm up/down 25:00 [1]
Orienteering 23:00 [3]
Wednesday May 12, 2010 #
10 AM
Orienteering 47:00 [4]
Running 30:00 [1]
5 PM
Orienteering 1:00:00 [3]
Tuesday May 11, 2010 #
3 PM
Running warm up/down 10:00 [1]
Orienteering 40:00 [2]
10 PM
Orienteering 20:00 [1]
Orienteering 40:00 [3]
Running warm up/down 5:00 [1]
Monday May 10, 2010 #
10 AM
Orienteering 40:00 [2]
3 PM
Running warm up/down 25:00 [1]
Orienteering 40:00 [2] 3.0 km (13:20 / km)