Training Log Archive: cwalker
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Mountain Biking | 38 | 50:48:53 | 312.23 | (9:46) | 502.48 | (6:04) | 8280 | | 24c | | |
| | Strength & Conditioning | 41 | 35:08:22 | | | | | | | | | |
| | Orienteering | 29 | 23:15:46 | 71.46 | | 115.0 | | 2187 | | 205c | | |
| | XC Skiing | 19 | 17:38:19 | 118.18 | (8:57) | 190.19 | (5:34) | 3093 | | | | |
| | Running | 24 | 12:16:27 | 60.3 | | 97.04 | | 1070 | | | | |
| | Hiking | 6 | 9:55:06 | 27.26 | (21:50) | 43.87 | (13:34) | 1522 | | | | |
| | Ski-O | 7 | 8:30:00 | 51.02 | (10:00) | 82.11 | (6:13) | 1482 | | 79c | | |
| | Canoeing/Kayaking | 6 | 7:27:25 | 16.26 | | 26.16 | | 33 | | | | |
| | Volleyball | 8 | 7:10:00 | | | | | | | | | |
| | Snow Shoeing | 4 | 3:03:44 | 7.99 | (22:59) | 12.86 | (14:17) | 304 | | | | |
| | Yoga/Stretching | 1 | 1:00:00 | | | | | | | | | |
| | Other | 1 | 11:00 | | | | | | | | | |
| | Total | 172 | 176:25:02 | 664.69 | | 1069.71 | | 17971 | | 308c | | |
| | [1-5] | 172 | 173:19:26 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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