Training Log Archive: cwalker
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 71 | 47:04:01 | 223.15 | | 359.13 | | 6879 | | 76c | | |
| | Orienteering | 46 | 39:56:02 | 110.37 | | 177.62 | | 4716 | | 457c | | |
| | Hiking | 13 | 22:21:23 | 44.51 | | 71.64 | | 3563 | | | | |
| | XC Skiing | 19 | 21:08:12 | 120.08 | | 193.24 | | 3283 | | | | |
| | Yoga/Stretching | 20 | 19:08:00 | | | | | | | | | |
| | Mountain Biking | 8 | 5:56:53 | 38.5 | (9:16) | 61.97 | (5:46) | 896 | | | | |
| | Ski-O | 5 | 5:49:58 | 33.75 | (10:22) | 54.32 | (6:27) | 719 | | 88c | | |
| | Strength & Conditioning | 16 | 3:38:00 | | | | | | | | | |
| | Snow Shoeing | 3 | 1:27:01 | 5.9 | (14:44) | 9.5 | (9:10) | 141 | | | | |
| | Canoeing/Kayaking | 1 | 1:00:00 | | | | | | | | | |
| | Total | 172 | 167:29:30 | 576.27 | | 927.41 | | 20197 | | 621c | | |
| | [1-5] | 171 | 165:10:44 | | | | | | | | | | | averages - sleep:11 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
