Training Log Archive: cwalker
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Orienteering | 114 | 115:33:08 | 352.07 | | 566.6 | | 11729 | | 1294c | | |
| Running | 133 | 86:48:59 | 346.39 | | 557.47 | | 13304 | | | | |
| XC Skiing | 7 | 12:15:03 | 52.28 | (14:04) | 84.14 | (8:44) | 1733 | | | | |
| Strength & Conditioning | 11 | 7:31:00 | | | | | | | | | |
| Hiking | 6 | 4:41:21 | 9.52 | | 15.31 | | 516 | | | | |
| Swimming | 4 | 2:15:00 | 2.49 | | 4.0 | | | | | | |
| Total | 211 | 229:04:31 | 762.75 | | 1227.52 | | 27282 | | 1294c | | |
| [1-5] | 209 | 227:14:05 | | | | | | | | | | averages - sleep:12 |
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Individual entries not listed for report periods longer than a month.
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