Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cwalker

In the 31 days ending Jan 31, 2019:

activity # timemileskm+m
  XC Skiing4 5:56:29 35.91(9:56) 57.79(6:10) 1089
  Other4 3:20:00
  Hiking1 1:15:00
  Total9 10:31:29 35.91 57.79 1089
  [1-5]9 10:28:26

«»
2:25
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Monday Jan 21, 2019 #

2 PM

XC Skiing 1:36:19 intensity: (2:39 @0) + (1:12:25 @1) + (21:15 @2) 10.76 km (8:57 / km) +108m 8:32 / km
ahr:119 max:161

Saturday Jan 19, 2019 #

3 PM

XC Skiing 1:34:59 intensity: (24 @0) + (33:25 @1) + (1:00:58 @2) + (12 @3) 13.6 km (6:59 / km) +373m 6:09 / km
ahr:138 max:174

Thursday Jan 17, 2019 #

9 AM

Other (Shoveling) 50:00 [1]

3 PM

Hiking 1:15:00 [1]

7 PM

Other 20:00 [1]

Wednesday Jan 16, 2019 #

6 AM

Other (Shoveling) 30:00 [3]

Tuesday Jan 15, 2019 #

7 PM

Other (Shoveling) 1:40:00 [1]

Sunday Jan 13, 2019 #

2 PM

XC Skiing 1:33:46 [3] 20.31 km (4:37 / km) +288m 4:19 / km

Saturday Jan 12, 2019 #

2 PM

XC Skiing 1:11:25 [3] 13.13 km (5:26 / km) +319m 4:51 / km

« Earlier | Later »