Training Log Archive: cwalkerIn the 31 days ending Jul 31, 2010:
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Thursday Jul 29, 2010 #
Orienteering race 47:24 [3]
Wednesday Jul 28, 2010 #
Orienteering race 42:14 [3]
Tuesday Jul 27, 2010 #
Note
Orienteering race 1:14:52 [3]
Sunday Jul 25, 2010 #
Orienteering race 36:44 [3]
Saturday Jul 24, 2010 #
Orienteering race 1:01:27 [3]
Friday Jul 23, 2010 #
Orienteering race 38:58 [5] 5.7 km (6:50 / km)
Orienteering warm up/down 15:00 [1]
Thursday Jul 22, 2010 #
Orienteering race 42:15 [4]
Running warm up/down 20:00 [2]
Wednesday Jul 21, 2010 #
Orienteering 16:06 [5]
Running warm up/down 25:00 [2]
Tuesday Jul 20, 2010 #
Orienteering race 1:17:07 [4] 7.66 km (10:04 / km)
Orienteering warm up/down 20:00 [1]
Friday Jul 16, 2010 #
Running long 50:00 [3]
Thursday Jul 15, 2010 #
Running long 45:00 [1]
Wednesday Jul 14, 2010 #
Orienteering 29:23 [4]
Tuesday Jul 13, 2010 #
Orienteering race 42:35 [4]
Monday Jul 12, 2010 #
Orienteering race 33:34 [4]
Sunday Jul 11, 2010 #
Orienteering 1:00:00 [1]
Saturday Jul 10, 2010 #
Orienteering race 16:18 [4] 2.5 km (6:31 / km)
Running warm up/down 20:00 [1]
Friday Jul 9, 2010 #
Orienteering race 1:28:33 [3]
Tuesday Jul 6, 2010 #
Sunday Jul 4, 2010 #
Orienteering race 14:58 [4]
Saturday Jul 3, 2010 #
Orienteering race 1:25:04 [3]
Friday Jul 2, 2010 #
Orienteering race 37:06 [4]
Thursday Jul 1, 2010 #
Orienteering race 48:50 [3]