Training Log Archive: cwalkerIn the 31 days ending Mar 31, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||
Sunday Mar 28, 2010 #
4 PM
Running 1:00:00 [2]
Wednesday Mar 24, 2010 #
Note
(sick)
Wednesday Mar 17, 2010 #
7 PM
Orienteering 35:00 [3]
Tuesday Mar 16, 2010 #
7 PM
Running long 1:07:00 [2] 11.04 km (6:04 / km)
Plyometrics/Exercises 5:00 [1]
Friday Mar 12, 2010 #
3 PM
Running 40:00 [1]
Wednesday Mar 10, 2010 #
5 PM
Orienteering 50:00 [1]
Sunday Mar 7, 2010 #
9 AM
Orienteering 17:32 [4] 2.6 km (6:45 / km)
11 AM
Orienteering 18:43 [4] 2.8 km (6:41 / km)
Saturday Mar 6, 2010 #
9 AM
Orienteering 30:00 [1]
11 AM
Orienteering 15:09 [4]
1 PM
Orienteering 20:00 [4]
3 PM
Orienteering 20:00 [2]
4 PM
Orienteering 15:00 [4] 1.7 km (8:49 / km)
Friday Mar 5, 2010 #
Event: Vancouver Sprint Camp
4 PM
Running 30:00 [1]
Orienteering 16:25 [4] 2.7 km (6:05 / km)