Training Log Archive: cwalkerIn the 31 days ending Aug 31, 2009:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||
Sunday Aug 30, 2009 #
Orienteering race 1:31:13 [4] 9.5 km (9:36 / km)
Saturday Aug 29, 2009 #
Orienteering race 1:02:00 [4] 4.5 km (13:47 / km)
Friday Aug 28, 2009 #
Orienteering race 14:57 [4]
Thursday Aug 27, 2009 #
Orienteering race 26:00 [4]
Wednesday Aug 26, 2009 #
Orienteering 20:00 [4]
Orienteering race 1:36:00 [2] 9.2 km (10:26 / km)
Tuesday Aug 25, 2009 #
Orienteering 1:30:00 [1]
Sunday Aug 23, 2009 #
Orienteering 50:59 [3] 5.1 km (10:00 / km)
Note
Orienteering 30:00 [3]
Saturday Aug 22, 2009 #
Orienteering 1:36:00 [2] 8.1 km (11:51 / km)
Thursday Aug 20, 2009 #
Orienteering race 20:56 [4]
Wednesday Aug 19, 2009 #
Orienteering 20:00 [1]
Tuesday Aug 18, 2009 #
Orienteering 45:00 [1]
Monday Aug 17, 2009 #
Orienteering 1:08:24 [4] 6.8 km (10:04 / km) +280m 8:20 / km
Sunday Aug 16, 2009 #
Orienteering 42:59 [4]
Saturday Aug 15, 2009 #
Orienteering 30:00 [1]
Friday Aug 14, 2009 #
Orienteering 45:00 [2]
Thursday Aug 13, 2009 #
Orienteering 1:00:00 [3]
Wednesday Aug 12, 2009 #
Orienteering 30:00 [3]
Orienteering 25:00 [3]
Tuesday Aug 11, 2009 #
Orienteering 1:10:00 [1]
Sunday Aug 9, 2009 #
Note