In the 30 days ending Nov 30, 2015:
Hiking 4:00:00 intensity: (1:30:00 @0) + (2:30:00 @1) 15.0 km (16:00 / km)
Other (Dancing) 1:00:00 [3]
Canoeing/Kayaking 1:30:00 intensity: (45:00 @0) + (45:00 @1)
Strength & Conditioning (Freeletics) 21:54 intensity: (10:00 @0) + (5:00 @1) + (6:54 @4)
Strength & Conditioning 30:00 [1]
Strength & Conditioning (freeletics) 22:07 intensity: (10:00 @0) + (5:00 @1) + (7:07 @4)
Running 54:57 intensity: (8 @0) + (1:13 @1) + (37:58 @2) + (15:38 @3) 7.01 km (7:50 / km) +99m 7:19 / km ahr:158 max:173
Strength & Conditioning (Freeletics) 22:43 intensity: (10:00 @0) + (5:00 @1) + (7:43 @4)
Strength & Conditioning (freeletics) 12:51 intensity: (5:00 @0) + (5:00 @1) + (2:51 @4)
Running 41:30 intensity: (10 @0) + (1:15 @1) + (37:39 @2) + (2:26 @3) 6.39 km (6:30 / km) +55m 6:14 / km ahr:152 max:168
« Earlier | Later »