In the 30 days ending Apr 30, 2013:
Running 50:09 intensity: (35:09 @2) + (15:00 @4) 7.61 km (6:35 / km) +57m 6:21 / km ahr:110 max:151
Orienteering 1:09:29 [3] 8.93 km (7:47 / km) +210m 6:58 / km
Hiking 1:06:23 [1] 2.45 km (27:07 / km) +580m 12:25 / km
Yoga/Stretching 1:00:00 [1]
Running 34:50 intensity: (53 @0) + (1:41 @1) + (21:30 @2) + (10:46 @3) 5.3 km (6:35 / km) +84m 6:06 / km ahr:159 max:174
Running 54:17 intensity: (26 @0) + (2:47 @1) + (51:04 @2) 7.14 km (7:36 / km) +165m 6:49 / km ahr:146 max:163
Running 37:43 intensity: (6:04 @0) + (19:17 @1) + (12:22 @2) 5.32 km (7:06 / km) +95m 6:31 / km ahr:122 max:156
Mountain Biking 34:55 intensity: (1:57 @0) + (20:20 @1) + (12:38 @2) 5.64 km (6:11 / km) +89m 5:44 / km ahr:127 max:154
Mountain Biking 55:18 intensity: (3:05 @0) + (26:17 @1) + (24:31 @2) + (1:25 @3) 8.94 km (6:11 / km) +103m 5:51 / km ahr:132 max:170
Running 1:07:03 intensity: (2:21 @0) + (9:00 @1) + (36:37 @2) + (19:05 @3) 9.03 km (7:26 / km) +250m 6:31 / km ahr:147 max:173
Running 37:46 intensity: (17 @0) + (3:13 @1) + (34:16 @2) 5.3 km (7:07 / km) +101m 6:30 / km ahr:146 max:161
Note
« Earlier | Later »