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Training Log Archive: cwalker

In the 1 days ending Feb 22:

activity # timemileskm+m
  XC Skiing1 5:14:12 30.81(10:12) 49.58(6:20) 619
  Total1 5:14:12 30.81(10:12) 49.58(6:20) 619
  [1-5]1 5:08:22

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5:14
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Sa

Saturday Feb 22 #

9 AM

XC Skiing 5:14:12 intensity: (5:50 @0) + (2:54:52 @1) + (2:12:57 @2) + (33 @3) 49.58 km (6:20 / km) +619m 5:58 / km
ahr:130 max:177

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