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Training Log Archive: cwalker

In the 1 days ending Feb 16:

activity # timemileskm+m
  XC Skiing1 1:50:14 10.65(10:21) 17.14(6:26) 460
  Total1 1:50:14 10.65(10:21) 17.14(6:26) 460
  [1-5]1 1:50:06

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Su

Sunday Feb 16 #

9 AM

XC Skiing 1:50:14 intensity: (8 @0) + (49:30 @1) + (1:00:25 @2) + (8 @3) + (3 @5) 17.14 km (6:26 / km) +460m 5:40 / km
ahr:135 max:205

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